The Real Reasons You Don’t Have a Workout Plan You Can Stick to – Episode 096

This week we’re diving deeper and following up on last week’s episode about how to make a workout plan that works for YOU, by looking at the things preventing you from sticking to your workout plan.  Can I ask you a question? Do you need more motivation to change a bad habit, to add a good practice? What would help … Continue reading The Real Reasons You Don’t Have a Workout Plan You Can Stick to – Episode 096