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Day 4 – the Fit is Freedom Consistency Series…because consistent is the new sexy

March 20 @ 5:00 pm - 6:00 pm UTC+6.5

Online & LIVE (Replay available)

RSVP: https://kellyhoward.fun/37jk7ph


When You Pull It All Together ~ You’re UNSTOPPABLE! 


– Cookie-cutter fitness plans don’t work

– All-or-nothing diets only bore you to tears, not weight loss

– Aches, pains, and injury recovery don’t have to last a lifetime

– It’s time to become the version of you who’s filled with vitality, health, wellness, and laughter.

– It’s time to be Fit, free, and having fun!


Have you been secretly worried “this is as good as it gets”? We’re going to stomp that thought out today! If you’re dreaming of far-flung escapades but know your body isn’t “Adventure Ready”, NP! If the aches, pains, and injuries make you wonder if it’s too late. It’s NOT!


I promise!

Today we’ll be pulling it all together and giving you the tools and tricks you need to make a fitness plan that works for you. Remember, together we are Unstoppable!



Kelly Howard is the Fitness Consistency Coach with a touch of Adventure! She helps busy women prioritize their fitness so they can feel great and have more time and energy for the things they love. She believes when you feel strong, confident, and empowered, you can do anything.

Kelly loves adding fun and a little adventure into life with outdoor activities like hiking, biking, backpacking, kayaking, and stand-up paddleboarding. She empowers women to adventure out of their comfort zones by engaging in various similar outdoor experiences.

Her Fit is Freedom podcast, courses, and events have changed the lives of thousands of women. As a frequent guest on podcasts and television, she is also the creator of the FOX TV Outdoor Houston Adventure series. She currently calls Houston, Texas, home but can often be found kayaking rivers and traveling trails worldwide.



[email protected]




Click this link for the private group – goodies, conversations, training, recordings, and the Guidebook are all here:

{Fitness} Consistency is the Key



March 20
5:00 pm - 6:00 pm UTC+6.5
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Kelly Howard
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