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{Fitness} Consistency is Key Series: Find time for your health BEFORE burnout happens!
February 2, 2023 @ 2:00 pm - 3:00 pm CST
Join us for this special live event where we’ll walk through the tell-tale signs that your body (and your mind) NEED a fun break and even more – how to make it happen! Ever feel like you have ZERO time for yourself? Or that life is a little bland, your spark is less sparkly?
We’ll dive into how:
– How to know if we’re are stuck on that hamster wheel of life, and when to hop off and switch things up!
– Life can be messy and stressful and the antidote that will recharge you.
– Steping back from all of your priorities helps you re-prioritize your life.
– How new and fun experiences stretch us.
– How to challenge and stretch ourselves so we never go back to being stuck again.
{Fitness} Consistency is Key Series…the online fitness event for women because consistent is the new sexy! This Online Fitness Event for Women is for you if you are ready to get the body, life and freedom you crave. Join us and get(and stay) consistent with your fitness.
Thursday, Feb 2, @2PM CST – Find time for your health BEFORE burnout happens!
How to join
Go directly to { Fitness } Consistency is the Key: Motivation and Accountability for women Group (https://www.facebook.com/groups/kellyhoward)
Or RSVP here: https://learn.fitisfreedom.com/fb-live-rsvp/
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Kelly Howard is the Fitness Consistency Coach with a touch of Adventure! She helps busy women prioritize the right kind of fitness to feel great and have more time and energy for the things they love. She believes when you feel strong, confident, and empowered, you can do anything.
Her Fit is Freedom podcasts, courses, and events have changed the lives of thousands of women. As a frequent guest on podcasts and television, she is also the creator of the FOX TV Outdoor Houston Adventure series. She currently calls Houston, Texas, home but can often be found traveling rivers and trails worldwide.
QUESTIONS?
Support@fitisfreedom.com
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Click this link for the private group – lives, goodies, conversations, training, recordings, and the Guidebook are all here:
{ Fitness } Consistency is the Key: Motivation and Accountability for women