the Fit is Freedom Consistency Series
because consistent is the New Sexy
(replay page)
It’s time to be someone filled with vitality, health, wellness, laughter.
Someone Fit, free, and having fun!
Trying new things. Acing what she already does. Dancing under the stars with a big smile on her face. And absolutely knowing that she is ready for whatever comes next, be it a trip, a grandkid or a grand adventure!
Info and pricing page:
Fit is Freedom Experience, a lifetime access fitness program that empowers women 50+ to live their fullest, healthiest and freest lives.
It's time to play!
the Fit is Freedom Consistency Series...
3/16 – Day 1: The Fitness Step You Need Before Everything Else
– The one non-negotiable thing you need to nail
– Why your fitness plan comes second
– How you’ll find the TIME you need once you take this step
– This is the most often overlooked step in fitness
– When you honor your secret desires – everything falls into place
3/17 – Day 2: What’s Holding You Back Isn’t What You Think It Is
No plan?
No motivation?
No know-how?
Too much perfection?
Injuries?
3/18 – Day 3: The Secret Sauce that Pulls It All Together
– The Big-Bad-3 of Accountability to avoid at all cost
– Why the right community creates magic and the wrong community creates chaos
– How to find your BFF’s (Best Fitness Friends)
3/20 – Day 4: When You Pull It All Together ~ You’re UNSTOPPABLE!
– It’s time to be Fit, free, and having fun!
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the Fit is Freedom Consistency Series
Continues...
3/30 – Day 1: What to do when you don’t know what to do!
3/31 – Day 2: No Plan, No Problem…
4/1 – Day 3: The Real Reason We’re Not Consistent & How to Fix This!
don’t have a plan, we don’t know what to do, we don’t have the time, we’re so busy putting everyone and everything as a priority before our health.
Info and pricing page:
It's time to play!
I’m ready to help!