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2024 Retreats

Ever spent an afternoon hiking the stunning Smoky Mountains and feeling at the top of your game? Our playing in the jungles of Costa Rica with your new best fitness friends? Or how about yoga beside a rushing river or kayaking across the San Juans?

There's so much to do in this big, beautiful world and when you're feeling fit, that's the time to go play. That's our job, getting you to the place where you can do anything you want to do!

Help us pick our 2024 Adventures. Put your name on the list and we'll send you the details.

Get Your Name on the WaitList

Costa Rica

Smoky Mountains

San Juan Islands

Texas Hill Country

Santa Fe New Mexico

Texas Hill Country

Spain & Portugal





My kids couldn't believe I was going on this trip "Mom what are you thinking" what I was thinking is this sounds like a blast and it was!

Sign me up for the next Retreat, I don't care where we're going  The Smoky Mountian Retreat in 2021 changed my life. Knowing that I was going gave me something to train for, and I needed that push. But, doing everything we did on the trip is what really changed me. I did hikes I never would have tried and guess, I sailed through and felt amazing. Add to that all the laughter, camaraderie, and just flat-out fun I want to be first in line for whatever is next!! )

Meet Your Ringleader

Kelly Howard is the Fitness Consistency Coach with a touch of Adventure! She helps busy women prioritize their fitness so they can feel great and have more time and energy for the things they love. She believes when you feel strong, confident, and empowered, you can do anything.

Kelly loves adding fun and a little adventure into life with outdoor activities like hiking, biking, backpacking, kayaking, and stand-up paddleboarding. She empowers women to adventure out of their comfort zones and has lead 100's of people on adventures worldwide. She calls Houston, Texas home, but can often be found on rivers and trails across the globe.