Quiz Results

Rock Star

You're a self-starter, high achiever and you expect a lot from yourself and those around you. But there's one little problem, something keeps derailing your fitness, your workouts or your training. Is it a persistent injury, a timing issue or a work-life-fitness balance isn't happening. Maybe you're tired of training alone but can't find the fitness buddies you want to hang with. Maybe it's a little of all of these and more.

When you're used to exercising and everything seems to be conspiring against you, it's tough!


We'll deliver your Pro Tips into your email account ASAP, in the meantime, a few ideas for you...

  • Start with...An open and honest assessment. You know yourself well enough to know what’s holding you back...
  • Schedule it. Schedule out your next two weeks. And then, dial it back a little.
  • Act on it & Track it. Every day take action, even if your action is a rest day...

Meet Kelly

I've been there. Doing it all, juggling my business, my family, caring for my ailing mom, renovating our house, and volunteering on the side. What I gave up in my world were my exercise and self-care, I thought I could always get that back later. After everything else was handled.

The truth is, every year it gets just a tad bit harder to get your body back in shape, your health in focus. Here's the thing I learned, if we don't take care of ourselves, we can't take care of anything else. Our business. Our family. Our wealth. They won't happen. Now that you're here I would love to show you what worked for me and for all my friends who I unapologetically badgered until they started stepping up their wellness game too. Fitness is a long game, and together we are unstoppable.


Join me for the Fit, Free & Fabulous Fitness Storm:

  • 4 Weeks of coaching via Facebook Live
    Guiding you in making the right decisions around exercises, your workout schedule, food, and staying on track.

  • 4 Weekly Live Q&A's
    Bring your questions, and I'll bring answers

  • Fit Is Freedom Formula Guidebook
    No need to think, just do the super quick homework, no-fluff schedule, and log what you achieve.

  • Friends, accountability & action
    You've got a buddy, & they have your back.

Lingering questions?

  1. No time? No problem. You'll learn to fit fitness into your day.
  2. How good can FREE be? I'm on a mission, and I promise to give you my all.
  3. Is there a sales pitch? At the end of the 4 weeks, if you are interested, you can keep going with the paid course, but no hard sell!
  4. 4-weeks isn't much time. A lifetime can change in a moment, your
  5. Fitness can change in 4-weeks, I promise!

You'll come away knowing how good life feel, and you'll never have to choose between health and wealth again.