Day 1:
Creating Movement Designed Specifically for You (i.e. cookie cutter fitness doesn’t work)
Tuesday, September 13th, 2:30 PM CT
Online & LIVE (Replay available)
RSVP: https://kellyhoward.fun/3BjF93I
{Fitness} Consistency is Key Series…the online fitness event for women because consistent is the new sexy
This Online Fitness Event for Women is for you if you are ready to get the body, life, and freedom you crave. Join us and get(and stay) consistent with your fitness. Master these three steps and everything that follows becomes easy.
Day 1
How to create movement designed specifically for you (i.e. cookie cutter fitness doesn’t work anymore). What worked for us at 20, 30 even 40 doesn’t work anymore. But, we keep getting the same fitness advice again and again. Stop.
We’re different, our bodies are different, and our lives are different!
It’s time to look at how to get fit and feel great in an entirely new way! On Day 1, we tackle the right movement for YOU, so you never need to feel like you’re wasting your time at fitness again.
– The one non-negotiable thing you need to nail
– Why your fitness plan comes second
– How you’ll find the TIME you need once you take this step
– This is the most often overlooked step in fitness
– When you honor your secret desires – everything falls into place
Join us and learn to navigate this fitness step and start moving forward quickly and easily!
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Kelly Howard is the Fitness Consistency Coach with a touch of Adventure! She helps busy women prioritize the right kind of fitness to feel great and have more time and energy for the things they love. She believes when you feel strong, confident, and empowered, you can do anything.
Her Fit is Freedom podcasts, courses, and events have changed the lives of thousands of women. As a frequent guest on podcasts and television, she is also the creator of the FOX TV Outdoor Houston Adventure series. She currently calls Houston, Texas, home but can often be found traveling rivers and trails worldwide.
QUESTIONS?
Support@fitisfreedom.com
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Click this link for the private group – lives, goodies, conversations, training, recordings, and the Guidebook are all here:
{ Fitness } Consistency is the Key: Motivation and Accountability for women