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Latest Past Events

Day 4 – the Fit is Freedom Consistency Series…because consistent is the new sexy

Online & LIVE (Replay available) RSVP: https://kellyhoward.fun/37jk7ph   When You Pull It All Together ~ You’re UNSTOPPABLE!    - Cookie-cutter fitness plans don’t work - All-or-nothing diets only bore you to tears, not weight loss - Aches, pains, and injury recovery don’t have to last a lifetime - It’s time to become the version of you who’s filled with vitality, ...

Day 3 – the Fit is Freedom Consistency Series…because consistent is the new sexy

Online & LIVE (Replay available) RSVP: https://kellyhoward.fun/37jk7ph   The Secret Sauce that Pulls It All Together   Today we explore: - How to use Layered Accountability - The Big-Bad-3 of Accountability to avoid at all cost - Why the right community creates magic and the wrong community creates chaos - How to find your BFF’s (Best Fitness Friends)   When ...

Day 2 – the Fit is Freedom Consistency Series…because consistent is the new sexy

Online & LIVE (Replay available) RSVP: https://kellyhoward.fun/37jk7ph   What's Holding You Back Isn't What You Think It Is No time? No plan? No motivation? No know-how? Too much perfection? Injuries?   All of these are so important, and often only symptoms.   Join us as we uncover what’s really holding us back, not the symptoms but the underlying issue everyone ...