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Questions or need assistance?
Reach out to us at support@fitisfreedom.com . Weβre here to help you on your fitness journey!
Allow us to introduce our host, Kelly Howard, the Fitness Consistency Expert with a touch of Adventure.
Kelly is the author of the bestselling book, βFIT: Active & Ageless for Life.β With over 25 years of experience, Kelly has empowered thousands of women to prioritize their fitness, enabling them to feel fantastic and embrace a world of exciting experiences in the second half of life.
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Click this link for the private group β lives, goodies, conversations, training, recordings, and the Guidebook are all here:
{ Fitness } Consistency is the Key: Motivation and Accountability for Women
***Fit is Freedom Members Only Group available Here