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{Fitness} Consistency is Key Series: Interview with Dr. Robert Wolfe @ AminoCo – The Science of Living Longer
March 19, 2023 @ 2:00 pm - 3:00 pm CDT
Are you worried about staying strong after menopause?
It’s a valid fear! It’s very common for women to loss a great deal of strength ad muscle tone after all of the hormonal changes of menopause.
Join me this week for a very special live where I am joined with Dr. Robert Wolfe, an expert in muscle metabolism and how it can be affected by aging and stress!
We discuss these very issues that women face as they age and how we can combat it!
Dr. Robert Wolfe will also share about his amino acid supplements and share the part they can play in your journey to a long and healthy life in addition to…
– How to Optimize Your Diet
– Why Women Lose Muscle as They Age
– How to Know What Supplement is Right For You
And so much more…
If your goal is staying strong well into your 60s and beyond, you won’t want to miss this!
{Fitness} Consistency is Key Series…the online fitness event for women because consistent is the new sexy! This Online Fitness Event for Women is for you if you are ready to get the body, life and freedom you crave. Join us and get(and stay) consistent with your fitness.
Sunday, March 19, @2PM CST – Interview with Dr. Robert Wolfe @ AminoCo – The Science of Living Longer
How to join
Go directly to { Fitness } Consistency is the Key: Motivation and Accountability for women Group (https://www.facebook.com/groups/kellyhoward)
Or RSVP here: https://learn.fitisfreedom.com/fb-live-rsvp/
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Kelly Howard is the Fitness Consistency Coach with a touch of Adventure! She helps busy women prioritize the right kind of fitness to feel great and have more time and energy for the things they love. She believes when you feel strong, confident, and empowered, you can do anything.
Her Fit is Freedom podcasts, courses, and events have changed the lives of thousands of women. As a frequent guest on podcasts and television, she is also the creator of the FOX TV Outdoor Houston Adventure series. She currently calls Houston, Texas, home but can often be found traveling rivers and trails worldwide.
QUESTIONS?
Support@fitisfreedom.com
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Click this link for the private group – lives, goodies, conversations, training, recordings, and the Guidebook are all here:
{ Fitness } Consistency is the Key: Motivation and Accountability for women