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{Fitness} Consistency is Key Series: Optimize Your Health After 45: A Deep Dive into the Best Supplements for Women
May 25, 2023 @ 2:00 pm - 3:00 pm CDT
Do you ever feel overwhelmed by all of the different vitamins and supplements that are on the market these days? It almost feels like there are too many options!
While I am no expert, I do consider myself to be a great student! Lately, I’ve been really interested in supplements and how they can help us as we age.
Join me for this special live where I’ll be having a “show and tell,” of sorts! I’ll be bringing the 5 supplements I’ve been using, how I like them, and what their purpose is.
I’d be willing to bet that you’ll recognize a few and be surprised by some others! 🙂
{Fitness} Consistency is Key Series…the online fitness event for women because consistent is the new sexy! This Online Fitness Event for Women is for you if you are ready to get the body, life and freedom you crave. Join us and get(and stay) consistent with your fitness.
Thursday, May 25, @2PM CDT – Optimize Your Health After 45: A Deep Dive into the Best Supplements for Women
How to join
Go directly to { Fitness } Consistency is the Key: Motivation and Accountability for Women Group (https://www.facebook.com/groups/kellyhoward)
Or RSVP here: https://learn.fitisfreedom.com/fb-live-rsvp/
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Kelly Howard is the Fitness Consistency Coach with a touch of Adventure! She helps busy women prioritize the right kind of fitness to feel great and have more time and energy for the things they love. She believes when you feel strong, confident, and empowered, you can do anything.
Her Fit is Freedom podcasts, courses, and events have changed the lives of thousands of women. As a frequent guest on podcasts and television, she is also the creator of the FOX TV Outdoor Houston Adventure series. She currently calls Houston, Texas, home but can often be found traveling rivers and trails worldwide.
QUESTIONS?
Support@fitisfreedom.com
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Click this link for the private group – lives, goodies, conversations, training, recordings, and the Guidebook are all here:
{ Fitness } Consistency is the Key: Motivation and Accountability for women