online, Thursday’s @2PM CST
(Replay available)
RSVP: https://learn.fitisfreedom.com/fb-live-rsvp/
{Fitness} Consistency is Key Series…the online fitness event for women because consistent is the new sexy! This Online Fitness Event for Women is for you if you are ready to get the body, life and freedom you crave. Join us and get(and stay) consistent with your fitness.
Thursday, Dec 8, @2PM CST – Why December is the Secret Month for Fitness
December always gets a bad rap when it comes to staying on track with your fitness and your food. So many times, clients will say to me “Let’s just skip December, and we’ll start back up in January.”
Nope.
The fun thing about December is your schedule IS topsy turvy, so why not use that to your advantage?
Join us for my favorite tips and tricks on making December an easy fitness month!
Repeat after me “Let’s start January on a winning streak…Yes!”
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Kelly Howard is the Fitness Consistency Coach with a touch of Adventure! She helps busy women prioritize the right kind of fitness to feel great and have more time and energy for the things they love. She believes when you feel strong, confident, and empowered, you can do anything.
Her Fit is Freedom podcasts, courses, and events have changed the lives of thousands of women. As a frequent guest on podcasts and television, she is also the creator of the FOX TV Outdoor Houston Adventure series. She currently calls Houston, Texas, home but can often be found traveling rivers and trails worldwide.
QUESTIONS?
Support@fitisfreedom.com
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Click this link for the private group – lives, goodies, conversations, training, recordings, and the Guidebook are all here:
{ Fitness } Consistency is the Key: Motivation and Accountability for women