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Fitness Consistency: Online Fitness Event for Women
December 15, 2022 @ 2:00 pm - 3:00 pm CST
online, Thursday’s @2PM CST
(Replay available)
RSVP: https://learn.fitisfreedom.com/fb-live-rsvp/
{Fitness} Consistency is Key Series…the online fitness event for women because consistent is the new sexy! This Online Fitness Event for Women is for you if you are ready to get the body, life and freedom you crave. Join us and get(and stay) consistent with your fitness.
Thursday, Dec 15, @2PM CST – Q&A #1 Live!
Tune in! We get the best questions and Kelly wanted to jump on a LIVE to answer a few of the recent questions that have come through, which probably affect all of us at some time or another.
Questions like:
What do I do when injuries, aches, and pains are stopping me from being active?
Where do I start? I’m not sure what to do to get the best results!
What are your suggestions for an exercise workout if I only have 30 minutes a day – TOPS?
Make sure to submit YOUR questions for the next Q&A! Drop them in the comments below, email support@fitisfreedom.com or DM us!
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Kelly Howard is the Fitness Consistency Coach with a touch of Adventure! She helps busy women prioritize the right kind of fitness to feel great and have more time and energy for the things they love. She believes when you feel strong, confident, and empowered, you can do anything.
Her Fit is Freedom podcasts, courses, and events have changed the lives of thousands of women. As a frequent guest on podcasts and television, she is also the creator of the FOX TV Outdoor Houston Adventure series. She currently calls Houston, Texas, home but can often be found traveling rivers and trails worldwide.
QUESTIONS?
Support@fitisfreedom.com
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Click this link for the private group – lives, goodies, conversations, training, recordings, and the Guidebook are all here:
{ Fitness } Consistency is the Key: Motivation and Accountability for women