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Get SuperFIT for Summer!

May 15 @ 7:00 pm - 8:00 pm CDT

Join the SuperFIT for Summer Event
🗓️ May 15th | 7 PM CST / 8 PM EST
🌐 Online with Live Interaction (Replay available)
📝 Register Now at www.FitisFreedom.com/list


How you look is great, what you can do and how you feel—Priceless.


Feel like you’re doing all the right things to get fit but not seeing results? Ever wondered, “Is this as good as it gets?” Do you dream of far-flung adventures but worry your body can’t keep up with your dreams? Are aches, pains, and injuries slowing you down?

It’s not too late—I promise!

Fitness strategies that worked in our 20s and 30s don’t work for our peri, during and post-menopausal bodies. Our bodies are different, and we have to change our approach if we want our bodies!

That’s where SuperFIT comes in.

Join us as we dive deep into simple strategies that bring big results, no matter where you are starting from, there’s a SuperFIT step that will work for you!



Meet Your Coach: Kelly Howard

Hey there, I’m Kelly Howard—your Fitness Consistency Expert with a flair for adventure and the author of the Amazon bestseller FIT: Active & Ageless for Life. For over 25 years, I’ve empowered thousands of women to simplify their fitness routines, have more fun, and adventure beyond their wildest dreams. Whether through my Fit is Freedom podcast, online courses, or transformative retreats, I’m here to change lives. Houston, Texas, is my base, but you can often find me kayaking rivers and exploring trails worldwide.


When life changes…
Judy wanted to be the “Cool Grandma”. The one all the kids came to for fun, adventures, and exciting stuff. But deep down, she wanted more than that. She wanted more fun and adventure, but joint pain, lack of sleep, and poor food and drink choices stood in her way.

I asked her – “if you could do anything, you were fit enough to do something that sounds amazing, what would you do”?

Bam, no hesitation.

“I’d become one of those women who aren’t afraid to go on a hiking trip. Someone who walks on a plane with her head held high because she’s confident. Then, she tosses her backpack in the overhead bin because, well, because she is strong and doesn’t need anyone’s help.”

Fast forward five months, and we’re hiking the Appalachian trail, side by side, with Judy surging ahead at times. She hit her stride, and nothing is slowing her down now.

And, in case you’re wondering…she got on our plane and tossed that heavy backpack into the overhead like it was nothing, like she was SuperFIT!


Ready to Transform?
Join us for SuperFIT for Summer. It’s time to have the body and life you love—full of health, adventure, and excitement.

📧 Kelly@fitisfreedom.com

🌐 www.FitisFreedom.com/list



May 15
7:00 pm - 8:00 pm CDT
Event Category: