January Experiment: Balance

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Questions or need assistance?

Reach out to us at support@fitisfreedom.com . We’re here to help you on your fitness journey! 📧

Allow us to introduce our host, Kelly Howard, the Fitness Consistency Expert with a touch of Adventure.

Kelly is the author of the bestselling book, “FIT: Active & Ageless for Life.” With over 25 years of experience, Kelly has empowered thousands of women to prioritize their fitness, enabling them to feel fantastic and embrace a world of exciting experiences in the second half of life.

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Click this link for the private group – lives, goodies, conversations, training, recordings, and the Guidebook are all here:

{ Fitness } Consistency is the Key: Motivation and Accountability for Women

***Fit is Freedom Members Only Group available Here