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Podcast Episode 087 – Fitness Accountability: Is it Working or Hurting?

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- SHOWNOTES On this episode of the Fit is Freedom podcast, we’re talking all things accountability! Did you know that there are actually both good and bad kinds of accountability?  Most people only talk about accountability as a good thing that keeps you on track and reaching your goals, but not all types of accountability are created equal!  We’re exploring ...

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