Name: Podcast Episode 174 – Ask Me Anything: Help, I Need a Fitness Program and Only Have 30 Minutes – Tops! Does Walking Do Anything?
Start: 2023-02-13T07:00:00-06:00
End: 2023-02-13T08:00:00-06:00

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7:00 am

Fitness Challenges Suck. But Challenging Yourself is the Smartest Move You Can Make. Closeup of two women in workout shoes walking along a path.

January 16, 2023 @ 7:00 am - 8:00 am UTC-6

Podcast Episode 170 – Fitness Challenges Suck. But Challenging Yourself is the Smartest Move You Can Make

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