Featured
Podcast Episode 203 – Interviewed by a Fellow Fitness Buddy! Kate Champion takes the Mic
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 10/2/23.
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Featured
Fit is Your Superpower
*Online: Facebook Live or Zoom Event October 11th, 2023 (two time options) 3:00 PM CST 7:00 PM CST RSVP & get your Fitness Guide (link: https://learn.fitisfreedom.com/october-event) Are you ready to supercharge your fitness journey and unleash your inner hero? Join us for "Secrets to Fitness Consistency," an exclusive event that will empower you to become the healthiest, ...
Featured
Fit is Your Superpower
*Online: Facebook Live or Zoom Event October 11th, 2023 (two time options) 3:00 PM CST 7:00 PM CST RSVP & get your Fitness Guide (link: https://learn.fitisfreedom.com/october-event) Are you ready to supercharge your fitness journey and unleash your inner hero? Join us for "Secrets to Fitness Consistency," an exclusive event that will empower you to become the healthiest, ...
Featured
Podcast Episode 204 – Holiday Food: The Mindful Indulgence Challenge
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 10/23/23.
Featured
Podcast Episode 205 – How to use Accountability to Get Exactly What You Want ~ Client Interview
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 10/30/23.
Featured
Podcast Episode 206 – How to Overcome Self Doubt
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 11/06/23.
Featured
Podcast Episode 207 – How to make a workout plan, that works for you!
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 11/13/23.
Featured
Podcast Episode 208 – The Real Reasons You Don’t Have a Workout Plan You Can Stick to
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 11/20/23.
Featured
Podcast Episode 209 – Be Your Best Self: Gold Habits from an Olympic Gold Medalist
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 11/27/23.
Featured
Podcast Episode 210 – “Help! I Feel Like I’m Always Starting Over!”
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 12/04/23.
Featured
Podcast Episode 211 – When You See Your Fitness as a Long-Game, Life Changes!
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 12/11/23.
Featured
Fit is Freedom Travel Party 2024 – online
Can you see yourself with us in Costa Rica🦥? Or maybe in Portugal⛵️? Or the Smoky Mountains🍁? There are so many wonderful places to see and experience! Join us at the virtual party, or grab the replay! When: Wednesday 12/13, 6 PM Central Where: Live on Zoom or Facebook Replay available: Is the timing bad for you? RSVP, and we'll ...