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Fitness Consistency: Online Fitness Event for Women – Day 2
September 14, 2022 @ 2:30 pm - 3:30 pm UTC-6
Day 2:
The Right Motivation Gets You Where You Want to Go
Wednesday, September 14th, 2:30 PM CT
Online & LIVE (Replay available)
RSVP: https://kellyhoward.fun/3BjF93I
{Fitness} Consistency is Key Series…the online fitness event for women because consistent is the new sexy
This Online Fitness Event for Women is for you if you are ready to get the body, life, and freedom you crave. Join us and get(and stay) consistent with your fitness. Master these three steps and everything that follows becomes easy.
The right motivation will get you where you want to be. Motivation is an internal and an external skill – learn how to get both. What’s holding you back isn’t what you think it is! We mistakenly think motivation is willpower and couldn’t be figured from the truth. Motivation becomes second nature when you learn to use internal and external motivation. Without these skills, we’re always starting over and never getting to that next step of ease and fun!
– How to use Layered Accountability
– The Big-Bad-3 of Accountability to avoid at all cost
– Why the right community creates magic
-How to create unshakable internal motivation
Today you’ll discover how to make fitness motivation…simple.
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Kelly Howard is the Fitness Consistency Coach with a touch of Adventure! She helps busy women prioritize the right kind of fitness to feel great and have more time and energy for the things they love. She believes when you feel strong, confident, and empowered, you can do anything.
Her Fit is Freedom podcasts, courses, and events have changed the lives of thousands of women. As a frequent guest on podcasts and television, she is also the creator of the FOX TV Outdoor Houston Adventure series. She currently calls Houston, Texas, home but can often be found traveling rivers and trails worldwide.
QUESTIONS?
Support@fitisfreedom.com
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Click this link for the private group – lives, goodies, conversations, training, recordings, and the Guidebook are all here:
{ Fitness } Consistency is the Key: Motivation and Accountability for women