Episode Summary
This week on the Fit is Freedom Podcast, we’re going to discuss that pesky little voice in our heads. You know…the one that can keep us from achieving our dreams and reaching our goals. I’m talking about overcoming self doubt.
If I could change one thing about everyone, it would be this! That voice that says, What if I can’t keep up? Or What if I hold others back? It actually ends up holding us up and keeping us from trying new things and putting ourselves out there.
Among other things, we’ll be discussing some ways to overcome self doubt through some of the following…
- Not being ashamed to be a little behind
- Not taking things personally
- Not letting one struggle define us
If you’ve ever experienced the nuisance of self doubt, this is the motivating episode for you!
Listen to the full podcast episode below!
Latest Posts
- The Secret Series – Adventures, Mishaps & a Love Letter – Episode 240
- The Secret Series – Adventures, Mishaps & a Love Letter-test
- Summer Escapades: Adventures, Fitness, and Tips for Fun Away from Home – Episode 239
- The High Price of Alcohol with Dr. Sherry Price – Episode 238
- Ageless Muscle with Tina Turrentine-Tepera – Episode 237
Are you a subscriber to the Fit is Freedom Podcast? Thank you! If not, subscribe so you never miss an episode. You’ll be the first to know when bonus episodes are added. Click here to subscribe in iTunes!
Also, I would be truly grateful if you left me a review on iTunes. It makes my day to read them. From the Podcasts app, just click here to review, select “Ratings and Reviews” and “Write a Review,” and let me know what you love and what you want to hear more of. Thank you!