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Podcast Episode 167 – Why 12 Weeks is the Magic Number for Fitness Consistency

December 26, 2022 @ 7:00 am - 8:00 am UTC-6

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Why 12 Weeks is the Magic Number for Fitness Consistency. Episode 167. Woman doing yoga on a beach during sunrise.

You can access the full episode and shownotes here once this episode goes live on 12/26/22.

Details

Date:
December 26, 2022
Time:
7:00 am - 8:00 am UTC-6
Event Category:
Website:
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