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Podcast Episode 163 – Do You Need to Change What You’re Doing for your Fitness?
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 10/24/22.
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Podcast Episode 164 – Saying Yes to Adventure When You Should (probably) Say No
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 11/7/22.
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Podcast Episode 165 – Six First-Aid Add-ons for Outdoor Adventure
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 11/28/22.
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Fitness Consistency: Online Fitness Event for Women
online, Thursday's @2PM CST (Replay available) RSVP: https://learn.fitisfreedom.com/fb-live-rsvp/ {Fitness} Consistency is Key Series…the online fitness event for women because consistent is the new sexy! This Online Fitness Event for Women is for you if you are ready to get the body, life and freedom you crave. Join us and get(and stay) consistent with your fitness. Thursday, Dec 8, ...
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Podcast Episode 166 – December can be a Month of Fitness Fun!
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 12/12/22.
Featured
Fitness Consistency: Online Fitness Event for Women
online, Thursday's @2PM CST (Replay available) RSVP: https://learn.fitisfreedom.com/fb-live-rsvp/ {Fitness} Consistency is Key Series…the online fitness event for women because consistent is the new sexy! This Online Fitness Event for Women is for you if you are ready to get the body, life and freedom you crave. Join us and get(and stay) consistent with your fitness. Thursday, Dec 15, ...
Featured
Fitness Consistency: Online Fitness Event for Women
online, Thursday's @2PM CST (Replay available) RSVP: https://learn.fitisfreedom.com/fb-live-rsvp/ {Fitness} Consistency is Key Series…the online fitness event for women because consistent is the new sexy! This Online Fitness Event for Women is for you if you are ready to get the body, life and freedom you crave. Join us and get(and stay) consistent with your fitness. Thursday, Dec 22, ...
Featured
Podcast Episode 167 – Why 12 Weeks is the Magic Number for Fitness Consistency
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 12/26/22.
Featured
Fitness Consistency: Online Fitness Event for Women
online, Thursday's @2PM CST (Replay available) RSVP: https://learn.fitisfreedom.com/fb-live-rsvp/ {Fitness} Consistency is Key Series…the online fitness event for women because consistent is the new sexy! This Online Fitness Event for Women is for you if you are ready to get the body, life and freedom you crave. Join us and get(and stay) consistent with your fitness. Thursday, Dec 29, ...
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Podcast Episode 168 – Part 1: How to Get on Track with Your Fitness – for Life!
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 1/2/23.
Featured
Fitness Consistency: Online Fitness Event for Women
online, Thursday's @2PM CST (Replay available) RSVP: https://learn.fitisfreedom.com/fb-live-rsvp/ {Fitness} Consistency is Key Series…the online fitness event for women because consistent is the new sexy! This Online Fitness Event for Women is for you if you are ready to get the body, life and freedom you crave. Join us and get(and stay) consistent with your fitness. Thursday, Jan 5, ...
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Podcast Episode 169 – Part 2: How to Stay on the Fitness Track when Life gets Messy!
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 1/9/23.