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Podcast Episode 116 – Ditch the Diet with Oonagh Duncan
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 5/17/21.
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Podcast Episode 117 – The TED of Fitness: Workout Motivation
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 5/24/21.
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Inner Circle Member call
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Podcast Episode 118 – How to Get Fit: Fitness Consistency
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 6/7/21.
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Podcast Episode 119 – Avoiding the Big Bad 3 of Fitness Accountability
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 6/28/21.
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Podcast Episode 120 – If Freedom is a Priority, Fitness will Follow!
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 7/12/21.
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{Fitness} Consistency is Key ~ Free Event
Get your RSVP at https://fitisfreedom.com/register Join the private FB group to download your Ultimate Consistency Plan, freebies, training and more. https://www.facebook.com/groups/279275500639254 *** Consistency is the closest thing to a holy grail when it comes to being fit you’ll ever encounter and almost as elusive as a golden unicorn! OR...so it seems. Master consistency and you’re on the path to ...
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Podcast Episode 121 – There’s NO Right Way, Just the Right Thing: Fitness Consistency
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 7/26/21.
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{Fitness} Consistency is Key ~ Free Event
Get your RSVP at https://fitisfreedom.com/register Join the private FB group to download your Ultimate Consistency Plan, freebies, training and more. https://www.facebook.com/groups/279275500639254 *** Consistency is the closest thing to a holy grail when it comes to being fit you’ll ever encounter and almost as elusive as a golden unicorn! OR...so it seems. Master consistency and you’re on the path to ...
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Podcast Episode 122 – How to Conquer Your Bucket List Fitness Goals: Interview with Julia Goodfellow-Smith
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 8/9/21.
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Podcast Episode 123 – Movement, Mobility and Feeling Great: Interview with Dr. Kelly Starrett
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 8/23/21.