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Podcast Episode 120 – If Freedom is a Priority, Fitness will Follow!
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 7/12/21.
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{Fitness} Consistency is Key ~ Free Event
Get your RSVP at https://fitisfreedom.com/register Join the private FB group to download your Ultimate Consistency Plan, freebies, training and more. https://www.facebook.com/groups/279275500639254 *** Consistency is the closest thing to a holy grail when it comes to being fit you’ll ever encounter and almost as elusive as a golden unicorn! OR...so it seems. Master consistency and you’re on the path to ...
Featured
Podcast Episode 121 – There’s NO Right Way, Just the Right Thing: Fitness Consistency
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 7/26/21.
Featured
{Fitness} Consistency is Key ~ Free Event
Get your RSVP at https://fitisfreedom.com/register Join the private FB group to download your Ultimate Consistency Plan, freebies, training and more. https://www.facebook.com/groups/279275500639254 *** Consistency is the closest thing to a holy grail when it comes to being fit you’ll ever encounter and almost as elusive as a golden unicorn! OR...so it seems. Master consistency and you’re on the path to ...
Featured
Podcast Episode 122 – How to Conquer Your Bucket List Fitness Goals: Interview with Julia Goodfellow-Smith
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 8/9/21.
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Podcast Episode 123 – Movement, Mobility and Feeling Great: Interview with Dr. Kelly Starrett
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 8/23/21.
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Podcast Episode 124 – Fitness Routines Work, But Only If You Make Them Your Own
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 8/30/21.
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Podcast Episode 125 – When You See Your Fitness as a Long-Game, Life Changes!
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 9/13/21.
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Podcast Episode 126 – The Best & Worst Times to Start Working out
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 9/27/21.
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Podcast Episode 127 – Freedom Is: Fit, Strong, Confident, Adventurous and Pain-Free Joints!
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 10/11/21.
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Podcast Episode 128 – When Things are Hard, Accountability & Friends Pull You Through: Quitting Sugar
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 10/25/21.
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Podcast Episode 129 – All about Essential Oils and Health with Jodi Cohen: bestselling author and founder of Vibrant Blue Oils
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 11/8/21.