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Podcast Episode 202 – The Mindset of a Champion: Interview with Lesley McShane
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 9/25/23.
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Featured
Podcast Episode 203 – Interviewed by a Fellow Fitness Buddy! Kate Champion takes the Mic
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 10/2/23.
Featured
Fit is Your Superpower
*Online: Facebook Live or Zoom Event October 11th, 2023 (two time options) 3:00 PM CST 7:00 PM CST RSVP & get your Fitness Guide (link: https://learn.fitisfreedom.com/october-event) Are you ready to supercharge your fitness journey and unleash your inner hero? Join us for "Secrets to Fitness Consistency," an exclusive event that will empower you to become the healthiest, ...
Featured
Fit is Your Superpower
*Online: Facebook Live or Zoom Event October 11th, 2023 (two time options) 3:00 PM CST 7:00 PM CST RSVP & get your Fitness Guide (link: https://learn.fitisfreedom.com/october-event) Are you ready to supercharge your fitness journey and unleash your inner hero? Join us for "Secrets to Fitness Consistency," an exclusive event that will empower you to become the healthiest, ...
Featured
Podcast Episode 204 – Holiday Food: The Mindful Indulgence Challenge
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 10/23/23.
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Podcast Episode 205 – How to use Accountability to Get Exactly What You Want ~ Client Interview
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 10/30/23.
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Podcast Episode 206 – How to Overcome Self Doubt
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 11/06/23.
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Podcast Episode 207 – How to make a workout plan, that works for you!
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 11/13/23.
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Podcast Episode 208 – The Real Reasons You Don’t Have a Workout Plan You Can Stick to
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 11/20/23.
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Podcast Episode 209 – Be Your Best Self: Gold Habits from an Olympic Gold Medalist
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 11/27/23.
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Podcast Episode 210 – “Help! I Feel Like I’m Always Starting Over!”
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 12/04/23.
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Podcast Episode 211 – When You See Your Fitness as a Long-Game, Life Changes!
Virtual Event
You can access the full episode and shownotes here once this episode goes live on 12/11/23.