Episode 080 – Reducing Pain and Fatigue with Julie Michelson

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Joining us today is Julie Michelson, a National Board Certified Medical Health Coach who is devoting her life to helping others reduce inflammation, pain and fatigue from their lives. 

Julie recounts her chill bump-inducing story of how she found healing in the midst of a hopeless situation and then became inspired to help others do the same. 

Along with her story, Julie discusses some really key factors that can greatly impact our life, health, and wellbeing that include:

  • Diet
  • Chronic Stress
  • Sleep
  • Exercise
  • Meditation
  • Detoxing

If you’re interested in learning more from Julie Michelson, be sure to click here and check out her website and her one-on-one coaching programs.

Links

Julie Michelson Website

Julie Michelson Facebook Page

Julie Michelson Instagram

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