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Podcast Episode 228 – 3 Months. A Real-Life Fitness Story – What Can Change in 90-days
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You can access the full episode and shownotes here once this episode goes live on 4/15/24.
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Podcast Episode 229 – 6 Months. Hiding from Life to Living Full out!
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You can access the full episode and shownotes here once this episode goes live on 4/22/24.
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Podcast Episode 230 – Is Two Years Too Long for a Body & Life You Love?
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You can access the full episode and shownotes here once this episode goes live on 4/29/24.
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Exploring Southern Portugal and the Coast of Algarve
Members: Login Here (https://members.fitisfreedom.com/login/) Non-Member? Learn more HERE (https://learn.fitisfreedom.com/fit-is-freedom-waitlist-2023) Note: If a Trip is full, please get on the waitlist by emailing Support@FitisFreedom.com so you will be the first to know if we have openings. When you email us, use the trip title in the subject line, and please include your full name and phone number in the body ...
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Podcast Episode 231 – “You have killer arms” Three years into a life of fitness consistency
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You can access the full episode and shownotes here once this episode goes live on 5/6/24.
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Podcast Episode 232 – The #1 Fitness Tip for Your Health
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You can access the full episode and shownotes here once this episode goes live on 5/13/24.
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Get SuperFIT for Summer!
Join us as we dive deep into simple strategies that bring big results, no matter where you are starting from, there’s a SuperFIT step that will work for you!
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Podcast Episode 233 – How to Get SuperFIT for Summer!
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You can access the full episode and shownotes here once this episode goes live on 5/20/24.
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Podcast Episode 234 – Yoga Therapy for Life: Interview with Nancy Martch
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You can access the full episode and shownotes here once this episode goes live on 5/27/24.
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Podcast Episode 235 – Supplement Secrets: The Supplements That Power My Fitness
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You can access the full episode and shownotes here once this episode goes live on 6/3/24.
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Podcast Episode 236 – Uncovering the Difference between Normal and Optimized Lab Results for your Fitness with Dr. Jannine Krause
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You can access the full episode and shownotes here once this episode goes live on 6/10/24.
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Podcast Episode 237 – Ageless Muscle with Tina Turrentine-Tepera
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You can access the full episode and shownotes here once this episode goes live on 6/17/24.