Episode Summary
In this very special episode of the Fit is Freedom Podcast, Dr. Krause is going to be walking us through my most recent blood results! Sheβll talk through what the different items mean, where they should be, what we can do to improve them, and so much more!
Whenever we have our blood work done, no news is considered good news. If thereβs nothing sticking out like a sore thumb, we just assume that everything is good to go. But, what if we looked at our blood work differently? What if we looked at it as a tool to optimize our health? Well, thatβs exactly what Dr. Jannine Krause does for her clients.
Listen to the full podcast episode below!
Or Watch the Video on YouTube!
Latest Posts
- The Secret Series – Adventures, Mishaps & a Love Letter – Episode 240
- The Secret Series – Adventures, Mishaps & a Love Letter-test
- Summer Escapades: Adventures, Fitness, and Tips for Fun Away from Home – Episode 239
- The High Price of Alcohol with Dr. Sherry Price – Episode 238
- Ageless Muscle with Tina Turrentine-Tepera – Episode 237
All About Dr. Krause
Dr. Jannine Krause has over 17 years of experience as a naturopathic doctor, but she is also an acupuncturist and the host of The Health Fix Podcast. She dedicates her time to helping women take control of their own aging process. She does this in a variety of ways, focusing on utilizing each clientβs lab work to understand where they are, and help guide them to where they want to be.
Important Links
- Dr. Jannine Krause Website
- Dr. Jannine Krause Facebook
- Dr. Jannine Krause Instagram
- Dr. Jannine Krause Podcast
Ready for easy Fitness Consistency, Accountability & Community?
we’re on fire…π₯π₯
Walking Through Results
Dr. Krause said it best, βif youβre listening to this podcast, youβre not trying to be normal. Youβre trying to be exceptional.β Talk about a mind-blowing statement! And, how true it is!
Dr. Krause explains how every lab is different and how there are lots of variables that go into your results.
Throughout the episode, Dr. Krause goes through my lab work, line by line. She makes observations about my health and fitness decisions and lifestyles by analyzing my numbers. From Chloride to my AG ratio, she walks me through every line item in my lab just as she would do with a client.
Are you a subscriber to the Fit is Freedom Podcast? Thank you! If not, subscribe so you never miss an episode. Youβll be the first to know when bonus episodes are added. Click here to subscribe in iTunes!
Also, I would be truly grateful if you left me a review on iTunes. It makes my day to read them. From the Podcasts app, just click here to review, select βRatings and Reviewsβ and βWrite a Review,β and let me know what you love and what you want to hear more of. Thank you!