Episode 070 – Mid-Year Goals: Revise & Reset

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We’re at the mid-way mark of 2020 and it’s been a doozy of a year, especially when it comes to wellness and fitness.  It’s time for each of us to figure out how to dump the 2020 blahs and create new, easy ways to care for our fitness and ourselves. 

But it doesn’t matter if you listen to this episode when we go live or two years in the future.  Goals and resolutions have a tendency to slip away if we aren’t incorporating the four faves; fun, simple, desirable and accessible!

What does it take to renew and reset goals to help us feel like we’re on track and making life work for us? 

Download & follow along with your workbook:

We look back, we look forward and we look inward to determine;

What really mattered on your January goal list?

Why “Does this light me up?” is the most important question you should ask yourself.

What do you need to dump?

What do you need to double-down on?

How can you achieve your goals when you can’t go to the gym, a class or an event?

Why judging yourself if you’re off track is a deal-breaker.

Remember, if it’s not written down, it’s not real!  Grab your workbook and follow along.  Together we’re unstoppable!

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