Episode 091 – Standing as the Source of Your Own Power: Interview with Eleni Anastos

Seize your day with Kelly’s
Motivation Multiplier Method

This episode is all about FREEDOM! Entrepreneur extraordinaire Eleni Anastos joins me on this episode of the Fit is Freedom podcast to discuss all the ways we have the power within ourselves to be free.

When I think about freedom, I usually think about it in the sense of fitness. Fitness brings so much freedom to our lives through being able to chase goals and find new journeys, but Elani shares a new perspective with me today.

Elani shares that to be truly free, we need to remember that we have the ability to choose. Even in the middle of a pandemic where it might seem like our choices are limited, we still have so many things that are still in our control.

On the theme of freedom, we also discuss…

  • Sourcing your own power
  • Maintaining personal boundaries
  • Not owning other peoples’ struggles
  • Dangers of self-limiting beliefs
  • Learning from experiences
  • And so much more…

This episode is truly packed with all the inspiration and freedom you could ever need! Give it a listen and get focusing on what you can control on your way to a freer, more fulfilling life!


Eleni Anastos Website

Eleni Anastos Facebook Page

Eleni Anastos Instagram

Subscribe & Review in iTunes:

Have you subscribed to my podcast? If not, I’d love for you to do so and not miss an episode. You’ll be the first to know when bonus episodes are added, and if you’re not subscribed, you could miss out :). Click here to subscribe in iTunes!

Also, I would be truly grateful if you left me a review on iTunes. It makes my day to read them.  Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you love and what you want to hear more of.  Thank you!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.