The View from the Top of the Mountain - Using Adventure to Elevate Your Fitness

The View from the Top of the Mountain – Using Adventure to Elevate Your Fitness – Episode 186

Episode Summary This is an incredibly special episode of the Fit is Freedom Podcast as I share some very exciting news! Spoiler alert: I am writing a book!  Not only am I writing a book, but in this very podcast, I will be reading my first chapter titled, “The View From the Top of the Mountain,” in which I share …