Episode Summary Anna Levesque is a fellow outdoor and adventure enthusiast who encourages and empowers women all over the world! Join me today on the podcast as we learn about her amazing journey. She’ll also share some incredible words of wisdom on how to improve your mental agility and how to find yourself again with something you love! Have you …
Six First-Aid Add-ons for Outdoor Adventure – Episode 165
Episode Summary On this episode of the Fit is Freedom Podcast, I’m going to share some of my most cherished first aid kit add-ons. From sore feet to alleviating aches and pains, there are several items that could help on your next outdoor adventure. Most people understand the importance of being prepared for injuries and having the right supplies. Whether …