Episode 089 – How Fitness Clarity Works : From Fear to a Dream Trip ~ Client Interview

Seize your day with Kelly’s Fit is Freedom Experience Have you ever wondered what it would actually be like working with me through Fit is Freedom and coaching sessions? Well, youโ€™ve come to the right podcast episode!  On todayโ€™s episode, Iโ€™ll actually be interviewing one of my clients, Shari, as she walks us through her journey to fitness and her …

Episode 086 – “Hope Fitness” isn’t getting you where you want to be

Seize your day with Kelly’s Motivation Multiplier Method In my eyes, there are two types of hope. Thereโ€™s a good kind of hope, and something I like to call โ€œhope fitnessโ€. The good kind of hope is one of my favorite things about what I do. Thereโ€™s nothing better than leaving a call with a client where I can tell …