Seize your day with Kelly’s Fit is Freedom Experience Have you ever wondered what it would actually be like working with me through Fit is Freedom and coaching sessions? Well, youโve come to the right podcast episode! On todayโs episode, Iโll actually be interviewing one of my clients, Shari, as she walks us through her journey to fitness and her …
Episode 086 – “Hope Fitness” isn’t getting you where you want to be
Seize your day with Kelly’s Motivation Multiplier Method In my eyes, there are two types of hope. Thereโs a good kind of hope, and something I like to call โhope fitnessโ. The good kind of hope is one of my favorite things about what I do. Thereโs nothing better than leaving a call with a client where I can tell …