Join me on the Fit is Freedom Podcast today as I recount the time I “trained” for a 25K! We discuss some really good lessons I took away from the experience.
For most people, they like a plan. If they’re setting out on achieving an ambitious fitness goal, they like to map out their training, figure out the perfect nutrition, and make sure all of their ducks are in a row before getting started.
What if I told you that doesn’t always have to be the case?
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What if some of us are missing out on better fitness because we’re too afraid to fail?
If you’re anything like what I mentioned above, or if you’ve ever found yourself afraid to start up a fitness goal because it seemed too overwhelming, this is the podcast for you!
Listen to the full episode below!
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*Easy Ways to Build Fitness, One Month at a Time
*Favorite Fitness Books: Inspiration, Know-How & Fun
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