Join me on the Fit is Freedom Podcast today as I recount the time I âtrainedâ for a 25K! We discuss some really good lessons I took away from the experience.
For most people, they like a plan. If theyâre setting out on achieving an ambitious fitness goal, they like to map out their training, figure out the perfect nutrition, and make sure all of their ducks are in a row before getting started.
What if I told you that doesnât always have to be the case?
What if some of us are missing out on better fitness because weâre too afraid to fail?
If youâre anything like what I mentioned above, or if youâve ever found yourself afraid to start up a fitness goal because it seemed too overwhelming, this is the podcast for you!
Listen to the full episode below!
Related Podcasts:
*Easy Ways to Build Fitness, One Month at a Time
*Favorite Fitness Books: Inspiration, Know-How & Fun
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