Episode Summary
Have you been searching for ways to improve your health and fitness? If you’ve been thinking about taking a leap of faith and joining the Fit is Freedom Experience, this is a wonderful chance to hear an experience firsthand!
This week on the Fit is Freedom Podcast, we are joined by our very own Jenny Fitzpatrick. She is a program alum and has been with the program for almost a year now!
Listen in as Jenny recounts her own fitness journey and the ways our community has impacted it. We’ll also touch on some of our foundational values when it comes to health and fitness, which include…
- Having a fitness community for support and accountability
- Approaching fitness as a marathon not a sprint
- Shifting your mentality from selfish to self love
Listen to the episode below for more info!
Latest Posts
- How NO can make room for YES – Episode 243
- How to Use Post-It Notes to Get a Fun Fitness – Episode 242
- Top 5 Fitness Consistency Hacks for Busy Lives – Episode 241
- The Secret Series – Adventures, Mishaps & a Love Letter – Episode 240
- The Secret Series – Adventures, Mishaps & a Love Letter-test
Related: How Fitness Clarity Works : From Fear to a Dream Trip ~ Client Interview
Related: The Real Reasons You Don’t Have a Workout Plan You Can Stick to
Ready for easy Fitness Consistency, Accountability & Community?
we’re on fire…
Are you a subscriber to the Fit is Freedom Podcast? Thank you! If not, subscribe so you never miss an episode. You’ll be the first to know when bonus episodes are added. Click here to subscribe in iTunes!
Also, I would be truly grateful if you left me a review on iTunes. It makes my day to read them. From the Podcasts app, just click here to review, select “Ratings and Reviews” and “Write a Review,” and let me know what you love and what you want to hear more of. Thank you!