When You See Your Fitness as a Long-Game, Life Changes! Silhouette of a woman progressing through a jump with a sunset background.

When You See Your Fitness as a Long-Game, Life Changes! – Episode 125

Have you been searching for ways to improve your health and fitness?  If youโ€™ve been thinking about taking a leap of faith and joining the Fit is Freedom Experience, this is a wonderful chance to hear an experience firsthand!

This week on the Fit is Freedom Podcast, we are joined by our very own Jenny Fitzpatrick. She is a program alum and has been with the program for almost a year now! 

Learn more about the
Fit is Freedom Experience

Listen in as Jenny recounts her own fitness journey and the ways our community has impacted it. Weโ€™ll also touch on some of our foundational values when it comes to health and fitness, which include…

-Having a fitness community for support and accountability

-Approaching fitness as a marathon not a sprint

-Shifting your mentality from selfish to self love

Related: How Fitness Clarity Works : From Fear to a Dream Trip ~ Client Interview

Related: The Real Reasons You Donโ€™t Have a Workout Plan You Can Stick to

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Are you a subscriber to the Fit is Freedom Podcast? Thank you! If not, subscribe so you never miss an episode. Youโ€™ll be the first to know when bonus episodes are added. Click here to subscribe in iTunes!

Also, I would be truly grateful if you left me a review on iTunes. It makes my day to read them. From the Podcasts app, just click here to review, select โ€œRatings and Reviewsโ€ and โ€œWrite a Review,โ€ and let me know what you love and what you want to hear more of. Thank you!

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