Episode 074 – Movement is Magic & the Right Training is Everything! Part 3 of the Something to Look Forward to Mini-Series

Ready for 1:1 private coaching with Kelly?

This is the third and final part in our Something to Look Forward to Mini Series, and today is all about taking action!

In part one, we discussed the importance of why we need something to look forward to, and in part two, we explored why we need to stop worrying about knowing everything before taking action. So, it’s only fitting that today we take the leap into looking at taking action and making your dream adventure a reality!

As with everything, preparing to make this a reality will take time. In this podcast, we’re going to be addressing the different phases of your preparation and training so that you will be ready to go when the time comes.

The phases I’ll be sharing that you’ll need to train properly include…

  • Base Phase
  • Build Phase
  • Buff Phase
  • Maintenance Phase

If you’ve enjoyed the Something to Look Forward to Mini Series, be sure to hurry and grab a spot in our master class for even more details, fun, and planning when it comes to achieving your dream adventures during uncertain times!

[embed_popupally_pro popup_id=”18″]

Subscribe & Review in iTunes:

Have you subscribed to my podcast? If not, I’d love for you to do so and not miss an episode. You’ll be the first to know when bonus episodes are added, and if you’re not subscribed, you could miss out :). Click here to subscribe in iTunes!

Also, I would be truly grateful if you left me a review on iTunes. It makes my day to read them.  Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you love and what you want to hear more of.  Thank you!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.