Headshots of Kevin English and Kelly Howard on a white background for their podcast interview. Healthy Aging with Expert Kevin English

Healthy Aging with Expert Kevin English – Episode 215

Episode Summary

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All About Kevin

In his mid-forties, Kevin English discovered he was losing track of himself and his health. While his health slowly crept into an unsatisfactory state, it was a sudden health scare that served as a wake up call to start prioritizing himself once again. This personal change led Kevin to become a healthy living expert and he founded Silver Edge.  Silver Edge is a business that includes a podcast, coaching, and so much more that focuses on finding health and wellness for those over 50. 

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Three Keys to Optimal Health

Kevin thinks of the three main pillars to optimal health, like a three-legged stool. If you have all three, you’re solid, but if you’re missing one, it can all fall to pieces. When setting your sights on being strong and healthy beyond fifty, it’s important to make sure all three of the following keys are a priority…



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