Beginner’s Mind is the Perfect Place to Begin – Episode 053

Back after a longer-than-originally-planned hiatus, Kelly gives an update on what sheโ€™s been up to since November and what some of her personal challenges for the new year have been!ย  Diving into the concept of โ€œbeginnerโ€™s mindโ€ and how it can be the start something new, especially when we have no preconceived ideas or expectations. Whether itโ€™s a new fitness …