Episode Summary On this weekβs episode of the Fit is Freedom Podcast, learn how to get off the sidelines and take action towards your fitness goals with Lindsey House, dietitian and personal trainer turned accountability coach! Listen to the full podcast episode below! Latest Posts Ready for easy Fitness Consistency, Accountability & Community? we’re on fire…π₯π₯ More About Lindsey House Lindsey …
The View from the Top of the Mountain – Using Adventure to Elevate Your Fitness – Episode 186
Episode Summary This is an incredibly special episode of the Fit is Freedom Podcast as I share some very exciting news! Spoiler alert: I am writing a book! Not only am I writing a book, but in this very podcast, I will be reading my first chapter titled, βThe View From the Top of the Mountain,β in which I share …