“Without your health, wealth means nothing” Never had I pondered these words more than the morning I had to crawl to the bathroom, in so much pain I couldn’t stand up. The good news, not only did I get well, I flourished. If you’re like other busy, successful, time-crunched women careening down the same path I was on; over committed …
Seize your day with Kelly’s Motivation Multiplier Method This episode is all about FREEDOM! Entrepreneur extraordinaire Eleni Anastos joins me on this episode of the Fit is Freedom podcast to discuss all the ways we have the power within ourselves to be free. When I think about freedom, I usually think about it in the sense of fitness. Fitness brings …
Can I tell you a secret? I was afraid of the dark until I was well into my thirties… As soon as the sun went down, I would turn on all of the lights and close all of the closet doors. I always made sure that my dog slept next to my bed, and I woke her every time I …
