Episode Summary In this episode, I am joined by Dr. Peggy Malone, a chiropractor, podcaster, and coach who specializes in the midlife transition for women. From perimenopause to slowing down the feeling of time passing, Dr. Malone and I discuss how you can gracefully thrive through midlife! When you think of midlife, I bet you are picturing some dude in …
Healthy and Fit at Any Age: Interview with Dr. Mimi Secor – Episode 176
Episode Summary This week on the Fit is Freedom Podcast, I have the pleasure of being joined by the incredibly knowledgeable and passionate Dr. Mimi Secor! Join us as Mimi shares her journey into the health and fitness world at a time when she truly didnβt believe she had ANY time to give in her life. With our combined passions …