Episode Summary
Spoiler alert! I’m a sucker for a happy ending, and this episode is full of them!
I’m joined this week on the Fit is Freedom Podcast by my friend and our Alumni, Anne. She’s an amazing member of our community who has made so many strides since joining the tribe.
Learn about her journey from joint pain and an unbalanced diet with activity on the backburner to taking control of her freedom by finding the fit!
We’ll also be touching on…
- The importance of moving through the discomfort
- Unexpected benefits of being fit
- Importance of a community to reach your goals
- How being fit really matters for a life freedom
If you’ve been wondering about what the Fit is Freedom Experience is like, this is a wonderful taste of our community.
Listen to the episode below for more info!
Latest Posts
- How NO can make room for YES – Episode 243
- How to Use Post-It Notes to Get a Fun Fitness – Episode 242
- Top 5 Fitness Consistency Hacks for Busy Lives – Episode 241
- The Secret Series – Adventures, Mishaps & a Love Letter – Episode 240
- The Secret Series – Adventures, Mishaps & a Love Letter-test
Related: When You See Your Fitness as a Long-Game, Life Changes! ~ Client Interview
Related: How Fitness Clarity Works : From Fear to a Dream Trip ~ Client Interview
Ready for easy Fitness Consistency, Accountability & Community?
we’re on fire…🔥🔥
Are you a subscriber to the Fit is Freedom Podcast? Thank you! If not, subscribe so you never miss an episode. You’ll be the first to know when bonus episodes are added. Click here to subscribe in iTunes!
Also, I would be truly grateful if you left me a review on iTunes. It makes my day to read them. From the Podcasts app, just click here to review, select “Ratings and Reviews” and “Write a Review,” and let me know what you love and what you want to hear more of. Thank you!