Freedom Is Fit, Strong, Confident, Adventurous and Pain-Free Joints! Woman with arms outstretched on a mountain top wearing a blue coat and orange backpack.

Freedom Is: Fit, Strong, Confident, Adventurous and Pain-Free Joints! – Episode 212

Episode Summary Spoiler alert! Iโ€™m a sucker for a happy ending, and this episode is full of them!  Iโ€™m joined this week on the Fit is Freedom Podcast by my friend and our Alumni, Anne. Sheโ€™s an amazing member of our community who has made so many strides since joining the tribe.  Learn about her journey from joint pain and …

Episode 092 – From Barely Walking, to Summiting: Interview with Jane Hogan

Iโ€™m joined on the podcast today by my good friend, Jane Hogan. Jane is a functional medicine certified health coach who uses her platform to help women heal naturally from joint point and find the happy, less stress filled life they were meant to lead.ย ย  Jane walks us through her personal journey that, at one point, was riddled with so …