Episode Summary
Spoiler alert! Iβm a sucker for a happy ending, and this episode is full of them!
Iβm joined this week on the Fit is Freedom Podcast by my friend and our Alumni, Anne. Sheβs an amazing member of our community who has made so many strides since joining the tribe.
Learn about her journey from joint pain and an unbalanced diet with activity on the backburner to taking control of her freedom by finding the fit!
Weβll also be touching on…
- The importance of moving through the discomfort
- Unexpected benefits of being fit
- Importance of a community to reach your goals
- How being fit really matters for a life freedom
If youβve been wondering about what the Fit is Freedom Experience is like, this is a wonderful taste of our community.
Listen to the episode below for more info!
Latest Posts
- Summer Escapades: Adventures, Fitness, and Tips for Fun Away from Home – Episode 239
- The High Price of Alcohol with Dr. Sherry Price – Episode 238
- Ageless Muscle with Tina Turrentine-Tepera – Episode 237
- Uncovering the Difference between Normal and Optimized Lab Results for your Fitness with Dr. Jannine Krause – Episode 236
- Supplement Secrets: The Supplements That Power My Fitness – Episode 235
Related: When You See Your Fitness as a Long-Game, Life Changes! ~ Client Interview
Related: How Fitness Clarity Works : From Fear to a Dream Trip ~ Client Interview
Ready for easy Fitness Consistency, Accountability & Community?
we’re on fire…π₯π₯
Are you a subscriber to the Fit is Freedom Podcast? Thank you! If not, subscribe so you never miss an episode. Youβll be the first to know when bonus episodes are added. Click here to subscribe in iTunes!
Also, I would be truly grateful if you left me a review on iTunes. It makes my day to read them. From the Podcasts app, just click here to review, select βRatings and Reviewsβ and βWrite a Review,β and let me know what you love and what you want to hear more of. Thank you!