The Best & Worst Times to Start Working out. Woman doing high knee raises in forest with sun peaking through trees.

The Best & Worst Times to Start Working out – Episode 126

When is the best time to start working out? Is it a special occasion like New Year’s? Is it when you have a goal to actually work towards? Or is it today?

Well, the truth of the matter is that it really depends on you, your personality, and your preferences.

Learn more about the
Fit is Freedom Experience

In this week’s episode of the Fit is Freedom Podcast, I’m going to be breaking down some of the key reasons and times people start working out. We’ll explore the pros and the cons so you can determine when and how it’s best for you to jump back on the fitness train! 

Related: The Unexpected Way to Find Time in your day to Workout

Related: How to make a workout plan, that works for you!

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