Seize your day with Kelly’s
Motivation Multiplier Method
This week on the podcast, we talked about all things motivation! People have all kinds of different opinions about motivations and the types of motivation it takes to complete a task or reach a goal.
Well, have you ever thought about the fact that motivation can be both 100% internal and 100% external?!
Unlike other things, motivation is a skill that you can learn, and in this episode, weโre going to be breaking down both types of motivation and how we can use them in our own lives.
When it comes to internal motivation, weโll be exploring the importance ofโฆ
- Motivation Multipliers
- Self-check ins
- Self-understanding
But, weโll also be looking at the importance of external motivation throughโฆ
- Accountability
- Friendships
- Media
Join me on this deep dive into the world of motivation and youโll be feeling extra motivated to achieve your hopes and dreams in no time!

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Have you subscribed to my podcast? If not, Iโd love for you to do so and not miss an episode. Youโll be the first to know when bonus episodes are added, and if youโre not subscribed, you could miss out :). Click here to subscribe in iTunes!
Also, I would be truly grateful if you left me a review on iTunes. It makes my day to read them. Just click here to review, select โRatings and Reviewsโ and โWrite a Reviewโ and let me know what you love and what you want to hear more of. Thank you!