Fitness Accountability is the secret weapon to helping you build your fitness consistency. It gets the ball rolling, gets you motivated, and sets you up for fitness success. So, in this Fitness Consistency is Key Series, it only makes sense that we dedicate a chapter to it!
Ready to get the Keys to Consistency?
On this episode of the Fit is Freedom Podcast, I’m going to be sharing all about fitness accountability including…
- WHO your ideal fitness accountability partner should be
- WHAT you can do to find fitness accountability
- WHEN and WHERE you need it most
- WHY it is so important
I’ll also be sharing the most important piece of fitness accountability that is also the most overlooked!
Listen to the full episode below!
Part 1 of 9: Welcome to the Fitness Consistency is Key Series
Part 2 of 9: Lead with Your Fitness “Why” and Make Life Easy
Part 3 of 9: Is the “No Time” for Fitness Excuse Holding You Back from What You Desire?
Part 5 of 9: The 4 Fitness Non-negotiables and How to Apply Them
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