Today on the Fit is Freedom Podcast, I’m asking the big question, “What do you want badly enough that you’ll find the time to make it happen?”, as we’re going to deep dive into our own lives and find ways to save and build time for fitness to prioritize our goals!
Whether you’ve been following along, or you’re just joining us now, this 3rd installment in my Consistency is Key Series is sure to get you well on your way towards a more focused and fit lifestyle!
I’ll be sharing and discussing the following…
- My top 2 universal time wasters
- The importance of delegation
- Dumping Excuses Techniques
Ready to get the Keys to Consistency?
We are all so busy. We’ve got families, jobs, commitments, and, well, just life going on! But, if we want to find consistency, we’ve got to find the time to be consistent! If you’re struggling with finding the time to be consistent, then this is the episode for you!
Listen to the full episode below!
Part 1 of 9: Welcome to the Fitness Consistency is Key Series
Part 2 of 9: Lead with Your Fitness “Why” and Make Life Easy
Part 4 of 9: Fitness Accountability Secrets
Part 5 of 9: The 4 Fitness Non-negotiables and How to Apply Them
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